This coconut chickpea curry has been a staple in my kitchen since my university days at McGill. I lived in an alternative-style dorm with no meal plan — intentionally so, because I loved to cook. The dorm was filled with like-minded students who bonded over Read More

This homemade electrolyte drink has become my go-to companion during intense cycling sessions. With just four ingredients—lime juice, maple syrup, salt, and water—it offers a refreshing and cost-effective alternative to commercial sports drinks.​ As someone who engages in three vigorous bike workouts weekly to enhance Read More

This raspberry chia seed jam has become a staple in our kitchen — mostly because my little one is absolutely obsessed with jam, and this version skips the refined sugar without sacrificing taste. The best part? She has no idea it’s not store-bought. I make Read More

The cottage cheese craze is still going strong in 2025 — and this pizza bowl proves why. After seeing this one blow up on TikTok, I knew I had to give it the Future Fork treatment. It’s cozy, creamy, and gives all the pizza night Read More

This recipe was the best kind of happy accident. You know when bell peppers sit a little too long in the veggie drawer and you’re not sure what to do with them? Roast them. I tossed a few red peppers and onions with olive oil, Read More

Creamy, herby, and straight-up addictive, these grilled coconut chicken thighs are everything you want in a high-protein summer main. Marinated in coconut milk, lemongrass, garlic, and a few Thai-inspired aromatics, the chicken stays juicy and soaks up all the rich, fragrant flavor. Grilling gives the Read More