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Raspberry Chia Seed Jam

A no-refined sugar jam made with frozen raspberries, maple syrup, and chia seeds. Quick to prep, packed with fiber, and perfect on toast, oats, or yogurt.

Ingredients
  

  • 2 cups frozen organic raspberries
  • 1 tbsp maple syrup
  • 2 tbsp chia seeds

Instructions
 

  • Bring raspberries and maple syrup to a boil on the stovetop in a small pan
  • Stir in chia seeds until incorporated. Reduce temperature and stir until the mixture reaches a jammy consistency
  • Store in a glass Tupperware for up to a week in the fridge, or three months in the freezer